Enrich your mind
The Self-Love Experiment: Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself by Shannon Kaiser is a comprehensive guide to developing a healthier relationship with yourself. The book …
The Self-Love Experiment by Shannon Kaiser – 15 Principles Read More
F*ck Feelings: One Shrink’s Practical Advice for Managing All Life’s Impossible Problems by Michael Bennett, MD, and Sarah Bennett is a no-nonsense self-help book that cuts through the fluff of …
F*ck Feelings by Michael Bennett – 15 Lessons Read More
Drop the Ball: Achieving More by Doing Less by Tiffany Dufu is a powerful book that offers women a guide to redefining success, managing responsibilities, and finding balance in a …
Drop the Ball: Achieving More by Doing Less by Tiffany Dufu – 18 Lessons Read More
Champion Thinking by Simon Mundie is a compelling exploration of the mental strategies and mindset required to excel not only in sports but in life. The book delves into the …
Champion Thinking by Simon Mundie – 15 Lessons Read More
The High 5 Habit by Mel Robbins is a transformative guide that introduces a simple yet powerful habit aimed at boosting your confidence, self-worth, and overall happiness. Through a combination …
The High 5 Habit by Mel Robbins – 15 Lessons Read More
Reasons to Stay Alive by Matt Haig is a deeply personal and inspiring exploration of depression, mental health, and the reasons for living. The book offers valuable lessons and insights …
Reasons to Stay Alive by Matt Haig – 16 Lessons Read More
The Confidence Gap by Dr. Russ Harris is a powerful guide based on the principles of Acceptance and Commitment Therapy (ACT), designed to help individuals overcome self-doubt and develop genuine …
The confidence Gap by Dr. Russ Harris – 13 Lessons Read More
Think Again: The Power of Knowing What You Don’t Know by Adam Grant is a thought-provoking book that challenges readers to rethink their beliefs, embrace uncertainty, and cultivate a mindset …
Think Again by Adam Grant – 31 Lessons Read More
Break the Cycle: A Guide to Healing Intergenerational Trauma by Dr. Mariel Buqué is a powerful book that delves into the complexities of trauma passed down through generations and offers …
Break the Cycle by Dr. Mariel Buqué – 12 Lessons Read More
Change Your Schedule, Change Your Life by Dr. Suhas Kshirsagar is a transformative guide that combines the ancient wisdom of Ayurveda with modern science to help you optimize your daily …
Change Your Schedule, Change Your Life Dr. Suhas Kshirsagar – 15 Lessons Read More